Music is My Therapy

Music therapy is a therapeutic approach that uses the naturally mood-lifting properties of music to help people improve their mental health and overall well-being. Music therapists are highly trained, board-certified practitioners who work with a wide variety of individuals to help manage pain, reduce stress, express emotion, enhance memory, improve communication, and promote physical rehabilitation. After a long work week, join us for some food and relaxation as Anna Tamburello shares some music techniques through playing and listening that help reduce stress and promote good mental health.

RSVP: https://form.jotform.com/221260758710149